Some days you just can’t look at another chicken breast. That’s when you should make these chicken-apple sausage patties, which create a juicier, tastier chicken dish without the fat (or preservatives) of conventional sausages.
FIT FACT: An October 2014 study found that eating tart apples, such as Granny Smith, helps improve digestion and fight obesity.
<h4 class="recipe-ingredients__title">Ingredients</h4>
<ul class="recipe-ingredients__list">
<li>1 large tart apple, peeled and diced</li>
<li>2 tsp poultry seasoning</li>
<li>1 tsp salt</li>
<li>¼ tsp pepper</li>
<li>1 lb ground chicken</li>
</ul>
<h2 class="block-title"><span>Directions</span></h2>
<li>Combine the apple, poultry seasoning, salt, and pepper in a bowl. Crumble the chicken over the mixture and mix the ingredients together. Shape into four 6-inch patties.</li>
<li>Place a large pan over medium heat and coat with cooking spray. Place patties in pan and cook 5–6 minutes on each side or until no longer pink.</li>
<h5 class="post-actions__title">Want a copy on the go?</h5>
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