6 healthy fruit and vegetable juice recipes

6 healthy fruit and vegetable juice recipes

① Reduce blood pressure, cleanse the intestines and lose weight: apple + green pepper + bitter melon + celery + cucumber;

② Reduce swelling and diuresis: watermelon + lemon + honey;

③Beauty and beauty: kiwi + pear + lemon;

④ Anti-fatigue, increase appetite: kiwi + milk + honey;

⑤Prevent colds and constipation: tomato + carrot + lemon + honey;

⑥ Enrich blood and resist aging: water spinach + apple + lemon + honey.