How to treat white hair with food?
Eating some eggplant mixed with sesame paste during daily meals can play a certain auxiliary therapeutic role in alleviating white hair.
To make eggplant mixed with sesame sauce, you need to prepare 400 grams of fresh eggplant, 25 grams of sesame paste, 20 grams of minced garlic, appropriate amounts of sesame oil, soy sauce, mature vinegar, and a small amount of salt, sugar and MSG.
The method is to steam the eggplant first, then make a mixed seasoning with minced garlic, sesame oil, soy sauce, vinegar, sesame paste, sugar, etc., and pour it on the eggplant.